Well, I am 2/3 there! Everything In....I just have to get the moderation part down!
No seriously - some days - that's what is like! I do seem to binge and in my head I am saying "don't do it!" "have a cup of tea or go to bed!" but nooooo.....I grab the chips and turn on the TV and off I go. What is wrong with me???
I just signed up with an online weight-loss trainer so this is my first day. I am already about an hour behind eating meal #2! Way to go me!
Ahh! On a better note - I checked my heart rate monitor on Monday and I had burned 2500 calories last week!!! Almost a pound!
No comments:
Post a Comment